Quote of the Day “There is nothing permanent except change.” – Heraclitus
Fall Break 2024, Day 5: Shuttle Shenanigans at Grand Canyon National Park
Quote of the Day “Being kind to others is mostly about your actions. Being kind to yourself is mostly about your thoughts.” – James Clear
Fall Break 2024, Day 4: Antelope Canyon & Horseshoe Bend
Quote of the Day “Well, I don’t see a canyon anywhere.” – Turner, as soon as we pulled up to Dixie’s Lower Antelope Canyon tour.
Fall Break 2024, Day 3: Devil’s Bridge & DA Ranch
Quote of the Day “Life is the art of drawing without an eraser.” – John W. Gardner
Fall Break 2024, Day 2: Bell Rock Dilemma
Quote of the Day “Kind words do not cost much. Yet they accomplish much.” – Blaise Pascal
Fall Break 2024, Day 1: Sedona Arrival
Quote of the Day “Randos!” – Bo, after boarding the 8:30pm flight in the last group and realizing we all had to split up and sit next to random strangers. “I’m cooked” – Weston
Fall Break 2019 – Sedona, Arizona – Day 4
Quote of the Day “It was in 1729 when French geophysicist Jean-Jacques d’Ortous de Mairan discovered the very first evidence that plants generate their own internal time. “De Mairan was studying the leaf movements of a species that displayed heliotropism:
Fall Break 2019 – Sedona, Arizona – Day 3
Quote of the Day “Setting aside the extreme case of sleep deprivation, how do you know whether you’re routinely getting enough sleep? An easy rule of thumb is to answer two simple questions. “First, after waking up in the morning,
Fall Break 2019 – Sedona, Arizona – Day 2
Quote of the Day “There are two main factors that determine when you want to sleep and when you want to be awake. As you read these very words, both factors are powerfully influencing your mind and body. “The first
Fall Break 2019 – Sedona, Arizona – Day 1
Quote of the Day “Based on a rich, new scientific understanding of sleep, we no longer have to ask what sleep is good for. Instead, we are now forced to wonder whether there are any biological functions that do not